I am a mum of 4 and have 20 + years’ experience working in the wellness arena along with 900hr teacher training and over 6000hr + teaching experience, First class honor’s exercise and health fitness, Holistic Massage Therapist, Life and executive business Coach, Mental fitness coach. I was born and raised in County Clare, I love my home county and ended up marrying a Clare man Michael McMahon who shares my passion for the land, nature and helping people feel well, calm, and peaceful.
I Had a vision about a retreat center back in 2016. While staying at home during lockdown in 2020, I found great strength and peace from being surrounded and connected to all nature’s elements, water, Mountains, islands, Mature Woodlands, panoramic views of the Estuary, and surrounding rolling hills of the countryside on our sacred piece of land. Our vision was propelled forward to create the ideal wellness retreat center where others could also allow the peace, tranquility, and rejuvenating stillness offered here. A place lovingly curated by us to give you a sense of time slowing down as you return to your true self and enhance the benefits of your own health and wellbeing.
Unplug, to Recharge Yourself! Join us for 2 hours of complete bliss in our purpose-built, glass fronted, underfloor heated yoga studio with panoramic views of the Estuary water way. Take time out for yourself to Relax after your busy week to help restore and heal your nervous system with a soothing therapeutic Candlelit Restorative and Yin yoga class led by an expert teacher.
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