Thursday, 6:30 PM to 9:00 PMDecember 28, 2023
Experience a harmonious journey of profound relaxation and healing with our Yin Yoga, Acupuncture, and Sound Evening. This uniquely curated event is designed to nourish your body, mind, and soul, offering you a rejuvenating escape from the hustle and bustle of daily life.
As you enter the tranquil space, you’ll be greeted by soft candlelight and soothing aromas that immediately set the tone for a night of self-care and introspection. The event unfolds as follows:
Yin Yoga with Rosie : Begin your evening with a gentle Yin Yoga session, a deeply meditative and restorative practice that targets the connective tissues in the body. Led by an experienced yoga instructor, you’ll be guided through a series of slow, long-held postures that encourage deep stretching, release tension, and promote relaxation. The deliberate pace of Yin Yoga allows for introspection and mindful awareness, making it an ideal prelude to the rest of the evening.
Acupuncture with Chris: After your Yin Yoga session, our skilled acupuncturist will introduce you to the ancient art of acupuncture. You’ll recline in a comfortable and serene setting while fine, sterile needles are gently inserted at key acupuncture points, promoting energy flow and balancing your body’s vital systems. Acupuncture can offer a multitude of benefits, such as pain relief, stress reduction, and enhanced overall well-being.
Sound Healing with Eanna: As the acupuncture treatment takes effect, you’ll be enveloped in a soundscape of pure, harmonic resonance. A talented sound healer will use various instruments like Tibetan singing bowls, crystal bowls, gongs, and chimes to create a sonic journey that induces deep relaxation and a sense of inner peace. The vibrations and frequencies produced by these instruments align with your body’s natural energy centers, harmonizing and rebalancing your being.
Throughout the evening, you will be encouraged to let go of stress, tension, and worries, allowing yourself to surrender to the profound stillness and serenity of the moment. The combination of Yin Yoga, Acupuncture, and Sound Healing creates a powerful synergy, helping you release physical and emotional blockages, promoting a sense of profound peace, and rejuvenating your body’s natural vitality.
Join us for this transformative Yin Yoga, Acupuncture, and Sound Evening to discover the healing power of ancient practices and the restorative energy of sound. This event is an opportunity to nurture your well-being, leaving you feeling refreshed, rejuvenated, and deeply connected to your inner self. Come prepared to embark on a journey of self-discovery and renewal, leaving the world behind and embracing the tranquility within.