Yoga Teacher Training – Weekend 2

Event details

  • The Shannon Estuary Way Retreat
  • February 24, 2024, 9:00 am to February 25, 2024, 6:00 pm
  • Theory The science relating to the relaxation response Restorative Yoga poses, modifications, etc. How to sequence Restorative Yoga classes Integrating Breathwork and somatics into Restorative classes Holding space Somatic Movement Breathwork Practice Restorative practices to soothe, balance and reset the nervous system. Breathwork unique to restoring the mind-body-spirit Teaching Methodology Teaching restorative postures Using the power of healing touch in restorative yoga How and when to use props Integrating somatics into teaching postures Cueing and Scripting classes Assessment Preparation What The daily schedule Looks Like : 9.00-11.00 – Asana 11.00-11.20- Break 11.30-1.30 Theory Class (anatomy, philosophy, asana breakdown, breathwork etc) 1.30-2.20 Lunch ( provided ) 2.20 -4.00 Theory Class (anatomy, philosophy, asana breakdown etc.) 4.30-6.00 Asana practice or Teaching Methodology (teaching in small groups, postural analysis etc) Fees Full Fees: €2100 €600 deposit plus €135 monthly instalments Early Bird : €1800 before Dec 1st 2023 You have the option of paying once upfront or paying your deposit to secure your place and then paying the remaining fees before Dec. 1st. 2023 Deposit : €600 Whats included Yoga training manual in PDF Vinyasa Training manual in PDF Continued support and mentorship through the 11 months. Trainee insurance with Y.A.P at a discounted rate. On graduation, SEWA 200 hr graduates are allowed to attend any classes on the 200 hr trainings, places permitting.

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Thank you Kindly

Yoga Teacher Training – Weekend 2

February 24, 2024, 9:00 am to February 25, 2024, 6:00 pm
February 24, 2024