Yoga Teacher Training Weekend 4

February 22, 2023

Event details

  • The Shannon Estuary Way Retreat
  • April 27, 2024, 9:00 am to April 28, 2024, 6:00 pm
  • Yin Yoga - Theory How to practice and teach yin yoga Why Practice yin Yoga? Physical benefits Connective tissues Fascia and Myofascial Trains Yin Yoga postures, modifications, etc. How to sequence Yin Yoga Classes Relationship between Yin Yoga, Chinese medicine, and acupuncture Practice Yin Yoga classes deepen your practice by moving past the superfical muscle into the deeper layers of fascia and connective tissues Teaching Methodology Teaching practice of postures Modification of poses Integrating somatics and breathwork Acupuncture points. What The daily schedule Looks Like : 9.00-11.00 – Asana 11.00-11.20- Break 11.30-1.30 Theory Class (anatomy, philosophy, asana breakdown, breathwork etc) 1.30-2.20 Lunch ( provided ) 2.20 -4.00 Theory Class (anatomy, philosophy, asana breakdown etc.) 4.30-6.00 Asana practice or Teaching Methodology (teaching in small groups, postural analysis etc) Fees Full Fees: €2100 €600 deposit plus €135 monthly instalments Early Bird : €1800 before Dec 1st 2023 You have the option of paying once upfront or paying your deposit to secure your place and then paying the remaining fees before Dec. 1st. 2023 Deposit : €600 Whats included Yoga training manual in PDF Vinyasa Training manual in PDF Continued support and mentorship through the 11 months. Trainee insurance with Y.A.P at a discounted rate. On graduation, SEWA 200 hr graduates are allowed to attend any classes on the 200 hr trainings, places permitting.

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Yoga Teacher Training Weekend 4

April 27, 2024, 9:00 am to April 28, 2024, 6:00 pm
April 27, 2024

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