I attend Rosie’s yin yoga on a Tuesday evening regularly. It’s such a lovely class where we delve into learning about our breath & our bodies edge in a calm & welcoming environment.
I have been to a full moon ceremony where we were welcomed & invited to connect to ourselves & to the people around us in a very safe way. We also had the luxury of using the hot tub, plunge pool & Sauna.
I recently took part in a soulful sunday retreat, which was so restorative & chilled. We had fabulous food & were just able to be in the beautiful space between our restorative yoga & sound bath.
I have also signed up to yoga teacher training 200hr!! The gift that keeps on giving.
Highly recommend! Both Rosie & Mícheál are authentic & passionate. Very sound & welcoming ❤️