THE SHANNON ESTUARY WAY ACADEMY 200HR YOGA TEACHER TRAINING 

January 2025 – November 2025

This Yoga Teacher Training consists of 11 x 2-day weekends

What's Included

• Yoga training manual in PDF
• Vinyasa Training manual in PDF
• Continued support and mentorship through the 11 months.
• Trainee insurance with Y.A.P. at a discounted rate.
• On graduation, SEWA 200 hr graduates are allowed to attend any classes on the 200 hr training, places permitting

Dates

• Jan – 25th-26th – restorative
• Feb – 22nd-23rd – restorative
• March – 29th -30th – yin
• April – 27th-28th – yin
• May – 24th-25th – Introduction to Hatha & Vinyasa
• June – 28th-29th – hatha/vinaya
• July – 26th- 27th – hatha/vinyasa
• August 23rd-24th -Breathwork Training 
• September – 27th-28th – Hatha/Vinyasa 
• October – 25th-26th – Hatha/Vinyasa
• November – 22nd-23rd – Assessment Day and certification

Daily Schedule

• 9.00-11.00 – Asana
• 11.00-11.20- Break
• 11.30-1.30 Theory Class (anatomy, philosophy, asana breakdown, breathwork etc)
• 1.30-2.20 Lunch (provided) 
• 2.20 -4.00 Theory Class  (anatomy, philosophy, asana breakdown etc.)
• 4.30-6.00 Asana practice or Teaching Methodology (teaching in small groups, postural analysis etc)